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How to Subscribe to Vibrant Happy Women:

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About this Happy Bit:

Outdoor play has a multitude of benefits, including lowering cortisol, decreasing depression and anxiety, improving focus and social skills, and much more. In this Happy Bit I'll share ideas that will help you kids play longer (and happier) outside. 

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Subscribe to the Vibrant Happy Women Podcast:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

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Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!