Description

How to Subscribe to Vibrant Happy Women:

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About this Happy Bit:

Self compassion, or loving connected presence (a phrase coined by Dr. Kristin Neff, is a powerful component of happiness, peace and relationship success. In this Happy Bit I share what self compassion looks like in my everyday life and how it helps me better connect with myself, my family, nature, and a Higher Power.

Join the Vibrant Happy Women Club:

Subscribe to the Vibrant Happy Women Podcast:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

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Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!