Hey Shugs, welcome back! We have a powerful episode featuring special guest Javon Kemp who is an Associate Professional Clinical Counselor and a Behavioral Health Therapist. We learn from him the clinical and spiritual aspects of rest. We discuss being courageous and intentional. Rest and meditation are powerful. Allow your mind and thinking process to rest. It's ok to say no! To connect with him for therapy you may email him at Javon2258@gmail.com or 951-268-4006. Connect with me at VickiLynneKemp.com or Instagram @LadyVickiLKemp. I own no rights to the music.
