Description

KEEP GOING with Erika Elko

Today we have the opportunity to dive deep with Vitamin E Podcast host, Erika Elko

In this episode we cover:

• How Erika's wellness journey started when she was diagnosed with Crohn's Disease at the age of 11
• The origination of her life mantra "KEEP GOING"
• An alternative way to think about auto-immune diseases
• What Erika sees as the gift of her personal health traumas, and how that relates to what we're going through as a collective with COVID-19

For the full show notes and resources, head to www.vitaminepodcast.com 

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