Description

Does a spiritual practice mean meditating in a cave for hours a day?

We don't like to play favorites, but this might be our favorite conversation so far. Today we're chatting about the idea of a "spiritual practice" - something both of us have developed and learned to lean on over the last decade. 

In this episode we cover:

• Why we love running, even when we don't
• Why we think The Tower tarot card more accurately portrays a spiritual awakening (as compared to The Sun or any of the more "positive" cards)
• Some of our personal spiritual practices (including a few that may surprise you)
• What Erika calls "jewelry for the spirit"
• A very timely reminder that dark and light always coexist

For the full show notes and resources, head to www.vitaminepodcast.com 

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