Description

Today on the podcast we're talking about cycles. Yes, that means menstrual cycles, but also the phases of the moon, the seasons and more.

In this episode we cover:

• The power of leaning into different cycles
• More on some of the specific cycles we can tune into: the moon, the seasons and our bodies
• How we personally have learned to work and move with the cycles

For the full show notes and resources, head to www.vitaminepodcast.com 

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