Today on the podcast we're sharing what we've been up to and thinking about recently.
In this episode we cover:
- One small (and powerful) tip for clearing energy
- Why Erika moved and the big, exciting way this allows her business to expand
- The benefit of working for a big gym, studio or wellness brand as an instructor or practitioner (especially when you're just starting out)
- Why Erika no longer teaches group exercise, and why COVID provided the push she needed to step away from it
- How we're hopeful that current events are changing the wellness industry for the better
- Where in the world is Emily these days?
- Why Emily is scaling back her work and what she's focusing on instead
- A reminder for us all to be compassionate and not assume to understand what another person is going through based on what they share on social media
For the full show notes and resources, head to www.vitaminepodcast.com
Loved this episode? Show it some love.
We'd be so grateful if you subscribed on iTunes, Spotify, or your favorite podcast app and left a review. The more reviews we have, the more likely fellow wellness enthusiasts are to find these conversations.
Connect with us and continue the conversation! @vitaminEpodcast
