Today on the podcast we're talking about what's firing us up right now, including boundaries, new workouts and hard cider (gasp).
In this episode we cover:
- A typical Tuesday for us both
- Our beef with NYC coffee shops
- Some boundary issues we've experienced recently, and in the past, specifically in the coaching world
- Emily's #1 pet peeve (please don't do this to her!)
- What are "newbie gains"? And why they don't exist in golf.
- Have we ever dated a client? Or a coach?
- How Erika met her partner, Cody
- Why we wanted to start the conversation about alcohol and a healthy lifestyle
- A new reflection deck we're playing with
For the full show notes and resources, head to www.vitaminepodcast.com
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