We just wrapped a wonderful retreat week in Maine and on the show, we're downloading (or de-loading) some of the lessons and ahas.
In this episode we cover:
- Why we didn't record IRL last week
- Downloads from the retreat
- Emily's intention for this experience as the leader (or co-leader as she explains)
- What it means to "enter the retreat vortex"
- What it means when someone says "the veil is thin"
- A tip for balancing presence and sharing
- What's the "third way" and why we're leaning into this concept
- How to make more empowered choices
For the full show notes and resources, head to www.vitaminepodcast.com
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