We're back with another episode! We didn't have a plan for this conversation and (not surprisingly) we went deep.
In this episode we cover:
- Spiritual hangovers
- Why we feel it's okay (necessary even) to embrace the let down
- The power of being in the being
- What is shadow work?
- A conversation on happiness and expectations
- The importance of disagreeing and accepting differences
- Our personal experiences with shadow work
- The surprising things you might find in your shadow
For the full show notes and resources, head to www.vitaminepodcast.com
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