Description

Do you have strong morning routines? In today's episode we will dive into how to create them and what they are so important to set yourself up for success

The cliff Notes:

• Why morning routines are important

• Why I avoid connecting to the world first thing in the morning

• When did I start implementing morning routines

• What are some of morning routines you could start implementing for yourself

• How to get started

• Books I read in 2020 that could be added in your reading list

• Daily Planning like a boss and how not to overwhelm yourself with list

Our Chronic Dieting Detox Group Coaching program launches February 8th, 2021 and we are looking for BETA TESTERS to join the first round. You can apply here https://planosnutrition.com/dieting-detox

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