You can't give from a glass half full is a cliche we're all familiar with, but tend to overlook. When it comes to loving others, we have to start with ourselves. While this can prove to be a struggle, it's the only true doorway to growth.
In this episode, Vivian shares her journey of self-compassion and what it means to be kind to yourself. She discusses the barriers we have to overcome in order to reach a place of self-love, along with the strength it provides us.
Join Vivian in this self-exploration of love to learn how you can enhance your capacity to receive kindness.
Show Highlights:
Links:
https://viviancarrasco.com/start-here/
https://www.barnesandnoble.com/w/love-leo-f-buscaglia/1003020533
