In this episode of Wake the Health Up I have a conversation with Rita LeFever. Rita is a full-time wife and mother of two. Rita has a full-time job, is a co-owner of 2 companies, and she serves in the Air Force reserves. In the midst of juggling a full life and hectic schedule, Rita was diagnosed with a life-altering disease. Join us for a conversation about the importance of nutrition, sleep, and stress and they impact your health.
Thank you for listening in to this podcast. Please share with someone who may relate to Rita and her story.
Connect with Rita at:
Connect with Devra at devrabetts.com
