In this episode of Wake the Health Up Ivy Adams and I talk about how to make a healthy baby (before and during pregnancy) with diet, nutrition and lifestyle choices and how lifestyle choices of parents and grandparents impact the health of baby.  Listen in and learn tips and tricks for what to do and what not to do so mama and baby can thrive during the pregnancy. 

 

Ivy Adams, the owner of Holistic Birth & Bodyworks aims to serve women during the most precious time of their lives. She is a licensed Massage Therapist, specializing in Prenatal and Infant Massage. She is also a Madriella certified birth and postpartum doula. 

 

Connect with Ivy Adams at facebook.com/holisticbirthandbodyworks to find a mothering community or for more information about her services as a birth and a post-partum doula.  You can also reach Ivy at (702) 245-8406, or by email at mrsivyadams@gmail.com.

 

Devra Betts, Wellness Architect and Healthy Gut Advisor, speaker, and author is the co-founder (with her husband Ray) of Wake the Health Up. Contact Devra at:  www.wakethehealthup.co

instagram.com/devrabetts 

 

Order your copy of Devra's book, Wake the Health Up at:

 

On the next episode we will discuss the birth of baby and postpartum care of mama. Have a question for us? Submit your questions at #askdevra on Instagram, facebook, or LinkedIn.  Or send your questions to Devra at devra@wakethehealthup.co. We may answer your question on the air.