You’ve seen the memes. The TikToks. The instagram posts. The influencers spinning around in a bikini with an iced coffee and calling it “main character energy.”
But what if I told you that real main character energy has nothing to do with being extroverted or seeking attention - and everything to do with knowing who you are, what you value, and being brave enough to live that out loud?
In this episode, we’re reclaiming what it means to be the main character of your own life. We’ll talk about cultivating confidence from the inside out, setting boundaries (without the guilt), and taking small daily steps that build trust in yourself. This isn’t about being selfish - it’s about showing up in the world with your whole heart and helping others shine while you do.
Whether you’re stuck on autopilot or just feel like you’ve lost your spark, this episode will help you come home to yourself - and take the lead role in the story you’re meant to live.
Some key takeaways from this episode include:
Define your values. You can’t lead your life with intention if you don’t know what matters most. Get clear on your top five values and let them guide how you show up.
Build self-esteem by doing esteemable things. Start small. Set daily intentions and actually honor them. Every time you follow through, you prove to yourself that you're trustworthy - and that builds real confidence.
Main character energy isn’t about ego - it’s about alignment. When you stop living for other people’s schedules, needs, and expectations, and start doing things that make you feel alive, you create a life that feels full, not forced.
Wake Up to Your Life is an award-winning podcast hosted by Colleen Odegaard. On this show, you’ll hear from experts (and learn from my own hilarious stories) on how to rediscover yourself in a new season of life, no matter what that looks like for you.
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