Are you struggling with weight loss motivation? The last in Rachael's motivation series - Rachael talks about her 5 top tips to get you motivated to lose weight, exercise and change your lifestyle. It's not easy to make drastic changes in your life - and often times you might find that you lack motivation. So what do you do when that happens?
Listen as Rachael discusses her 5 top tips for weight loss motivation.
The find out more about The Ditch the Diet Academy: www.ditchthedietacademy.com
Learn more about Rachael: www.walkthetalklife.com
Say hello: rachael@walkthetalklife.com
If you'd like to watch the video that Rachael took this audio from you can find it by clicking on this link:
https://mbasic.facebook.com/story.php?story_fbid=1544415385664706&id=222202461219345&_rdr
How do I get motivated? How do I get my motivation back? 
🤷🏼♀️ 5 wee tips for the unmotivated 
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The Ditch the Diet Academy launches 6th September 
🚀Join the waiting list to be the first to hear more... www.walkthetalk
If you'd like to listen to the previous episode - just go to www.walkthetalklife.com/wttl-podcast
