In this week's episode of the Ditch the Diet Podcast, Rachael is joined by Consultant Gastroenterologist, Dr. Alan Desmond.
Find out the impact of having a healthy gut to your overall health.
Listen as they talk about:
* What are the advantages of having a plant-based diet
* How quickly can your gut microbiome change if you change your diet?
* How the is gut linked with the immune system
...and much more!
Links mentioned in the podcast:
Happy Gut Course: https://courses.thehappypear.ie/happy-gut/
Instagram: @devongutdoctor
Plant-Based Health Professionals UK: https://www.plantbasedhealthprofessionals.com/
Get in touch with Rachael:
Email: rachael@ditchthedietacademy.com
Facebook Page: https://www.facebook.com/ditchthedietacademy
Instagram: @ditchthedietacademy
