Description

Are you struggling to lose weight? Is it because you have a slow metabolism? Find out in today's episode where Rachael discusses:

• What exactly is metabolism?
• Does having a slow metabolism cause weight gain?
• Is it more difficult to lose weight if you have a hypothyroid?
• How can you increase your metabolism?
• and lots more.

Rachael also discusses the role of the thyroid and thyroid hormones in metabolism and discusses whether hypothyroidism could be causing your struggles to lose weight.