In this episode, Rachael talks about the last 12 months since launching Ditch the Diet and what the future holds.
Rachael talks about how important it is to actually do what you say you're going to do and commit to achieving the goals that you set out to achieve (don't just talk about them).
Some of the links mentioned in this episode:
'You are a Badass' by Jen Sincero
Free Five-Day coaching group (starts 17th June 2019)
