Join Rachael as she speaks to one of the Ditch the Diet Academy member Helen about her journey so far.
Helen is 39 years old, has 3 children (15, 12 and 3 years old) and works part-time. Helen had tried all sorts of diets before finding The Academy - the 5:2 diet, Slim-Fast shakes, even Juice Plus and felt she was targeted by these people because of her chronic illness - ME.
Before joining Ditch the Diet, Helen wanted to get healthier. She struggles to do exercise because of her condition but does whatever she can as often as possible. Helen wanted to stop worrying about syns and calories and feels that she's managed this since joining Ditch the Diet.
Find out more and put your name on the waiting list for September's intake:
https://ditchthedietacademy.com/join
