In today's episode of The Ditch the Diet Podcast, Rachael talks to Ditch the Diet Academy member Nina, who discusses what life was like before she joined, and now after 3 weeks of being a member.
Rachael talks about the Introduction to Ditch the Diet - a five-day introductory course that you can take part in from Sunday 31st August. Register here: https://ditchthedietacademy.com/5days
The Academy re-opens mid September for new members and the best way to find out more is to take part in the 5 day course.
