In this week's episode, Rachael welcomes back Tom Bainbridge, the Academy Manager at the BTNÂ Academy and co-host of the Ben Coomber Radio Podcast.
Join them as they talk about everything that you need to know about the Ketogenic Diet. Find out about what it really is, what are its short term and long term effects in weight loss and nutrition, and more!
Listen to the previous episode with Tom:
https://ditchthedietacademy.com/31-environmentally-friendly-
weight-loss-with-tom-bainbridge/
To learn more about BTN Academy and their courses visit them here:
Website: https://btn.academy
Facebook:
https://www.facebook.com/BTNAcademy.Nutrition.Education/
Instagram: @btnacademy
To find out more about Tom, you can follow him here:
Facebook: https://www.facebook.com/tom.bainbridge.16
Instagram: @tombainbridge1990
To get in touch with Rachael and find out about the Ditch the Diet Academy:
Visit her website: www.ditchthedietacademy.com
Or send her an e-mail: rach@ditchthedietacademy.com
