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What's this show about?: 

 

"Oh my goodness! That's what I look like!? I'm so fat and gross!" 

 

I had been letting myself go for years and losing my "hot body" ever since getting married... 

 

But for some reason, it never really hit me until that day. 

 

"How had it gotten this bad? I used to be so hot. So sexy. So in shape. Ripped body, chiseled arms. 6-pack abs and everything. 

 

How did I fall so far?" 

 

I tried getting back into shape numerous times. Tried showing up consistently to the gym. To keep "eating right". But I had lost my mojo. My motivation. 

 

I became a shell of my former self when I was a bodybuilder and personal trainer. 

 

But then I discovered a secret about fitness that helped me… 

 

...Get my abs back

 

… get my body back 

 

… and transform from chubby hubby to hot hubby 

 

… no more dad bod 

 

✔️If you struggled with "staying motivated" on your health-conscious journey, then this is the show for you. 

 

✔️If you've tried programs and had trouble sticking to them, then you're going to love this motivation secret. 

 

✔️If you're looking for the edge in your workouts and meal plans, you found it. 

 

✔️If you want the missing piece to what all those other trainers and guru's unknowingly leave out, then you've found the right place. 

 

This podcast is me documenting my journey to making myself HOT again using the secrets I discovered and passing on these secrets to you.