In this episode, Tracy speaks to Ravi Davda about his own personal wellbeing journey - moving from full time employment that was affecting his mental health to going self employed in a career that served him better.
Hear how he developed techniques and strategies to maintain his body and mind whilst building a thriving business on his own terms.
Ravi's company is Rockstar Marketing and can be found here
Tracy is a resilient mind coach and therapist and her website can be found via this link.