A "dopamine hit" refers to the release of the neurotransmitter dopamine in the brain. It creates a feeling of pleasure and reinforces the behavior that led to the release.
Money can provide a healthy dopamine hit when it is earned through hard work, achievement, or a sense of purpose and accomplishment.
However, when the focus on money becomes compulsive through over-earning or overspending, the result can be disastrous.
In this episode, you will learn the following:
* The difference between a healthy dopamine hit and a negative one.
* Why people overspend, overeat, and over-earn, and how to manage these behaviors so they don't negatively impact your life.
* Six strategies to improve unhealthy dopamine hits.
* Healthy ways to get a dopamine hit.
Links Referenced in the Show:
The Millionaire Mindset Guide:
https://themillionaireinsider.com/smmg
Get your Free Financial Checkup:
https://themillionaireinsider.com/fc
Show notes and more information:
https://themillionaireinsider.com/8
This information is for educational purposes only and is not intended to provide financial, investment, or planning advice.
