Lauren's ancestry
 "they are alive within every cell of this body"
 Lauren's journey with birth work
 transition from labor and delivery nurse to ecstatic birth practitioner
 the shadow side of hospital birth: outsourcing of a woman's power
 importance of set and setting in birth
 birth as a psychedelic journey
 freedom to express during birth
 find a birth team who is in full resonance with you
 vocal expression as birth support
 the intelligence of our wombs
 rewriting the narrative of birth being inherently painful
 connection between birth and sexuality
 support of arousal energy during birth
 connect to your pleasure and your bleed/womb space to prepare you for birth
 what do we need to feel safe?
 realizing sexuality as sacred
 coming out of the closet with sexuality, from wounds and witchcraft to vulnerability and honesty
 cold plunging and breath work for support as a leader
 being in the feminine mystery and magic
 pleasure as a tool to move through the contractions
 "Just bleed on it and you'll have more perspective after that"
 cyclical living
@the.healing.hummingbird
@_guidedbylove
embodiedecstasy.com