Goal setting is one the most essential practices for long term success that anyone can engage in.
One of the most famous studies on goal setting is from Harvard University. The study revealed that 83% of the population don’t have goals, 14% have goals in mind but not written down, and 3% have goals and are written down.
Here’s where the study gets a little crazy. The 14% of people with goals in mind but not written down were shown to be 10 x more successful than people without goals. The 3% with goals written down were shown to be 3 x more successful than the 14%. This means that this group is 30 x more successful than people without goals.
The challenge, sometimes with goals, is lacking fulfillment when you achieve them. This is why it's essential to check that our goals take AIM and are authentic, important, and meaningful.
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https://youtu.be/de6xhLYLp5w
