This month's guest is Elyse Snipes, my own personal therapist! Elyse is a Marriage and Family Therapist on a mission to get therapy off the couch and into the world so you can live the good life! If you've struggled with a negative internal monologue inside your head, or if you've ever worried about other peoples' opinions of you, Elyse is going to help you re-write that negative internal monologue playing on repeat inside your head + give you a tool that is a total game changer.
