In this episode, I sit down with Dr Grainne Schafer and hear all about how The Mind Committee Instagram page came about, the purpose behind it and how letting herself be creative plays a big role in looking after herself.
Episode Links
Instagram: https://www.instagram.com/themindcommittee/?hl=en
Instagram: https://www.instagram.com/themindcommittees/
Links to Dr Hayley D Quinn Resources
Link to podcast mailing list: https://drhayleydquinn.com/podcast/
Instagram: https://www.instagram.com/drhayleydquinn
Facebook: https://www.facebook.com/drhayleydquinn
Freebies: https://drhayleydquinn.com/resources
Meditations: https://drhayleydquinn.com/shop/
Journal: https://drhayleydquinn.com/product/welcome-to-self-compassionate-journal/
