In today’s episode I sit down with the wonderful Diana Hill who talks us through how she came to working in the helping profession and how she looks after herself while also helping her clients and the people around her.
Episode Links
Go to drdianahill.com or her channels on Instagram, Facebook, Twitter, YouTube (@drdianahill) to get tools to build psychological flexibility into your daily life.
ACT Daily Journal: Get unstuck and live fully with Acceptance and Commitment Therapy.
Diana’s new podcast show Your Life in Process
Diana’s blogs for Psychology Today
Diana’s research mindfulness and acceptance based approaches for eating disorders
Links to Dr Hayley D Quinn Resources
Link to podcast mailing list: https://drhayleydquinn.com/podcast/
Instagram: https://www.instagram.com/drhayleydquinn
Facebook: https://www.facebook.com/drhayleydquinn
Freebies: https://drhayleydquinn.com/resources
Meditations: https://drhayleydquinn.com/shop/
Journal: https://drhayleydquinn.com/product/welcome-to-self-compassionate-journal/
