Today’s episode is all about what we can do when we feel like a session has gone astray and we feel out of our depth. I share some of the things I find helpful when a situation like this arises.
Links to Dr Hayley D Quinn Resources
Link to podcast mailing list: https://drhayleydquinn.com/podcast/
Instagram: https://www.instagram.com/drhayleydquinn
Facebook: https://www.facebook.com/drhayleydquinn
Freebies: https://drhayleydquinn.com/resources
Meditations: https://drhayleydquinn.com/shop/
Journal: https://drhayleydquinn.com/product/welcome-to-self-compassionate-journal/