In this episode I chat with Dr Jacques Rizk, Melbourne Clinical Psychologist and we explore the different ways of taking care of ourselves whilst taking care of others
Episode Links
To find out more about Jacques and his work, please go to www.heartmatterspsychology.com
Links to Dr Hayley D Quinn Resources
Link to podcast mailing list: https://drhayleydquinn.com/podcast/
Instagram: https://www.instagram.com/drhayleydquinn
Facebook: https://www.facebook.com/drhayleydquinn
Freebies: https://drhayleydquinn.com/resources
Meditations: https://drhayleydquinn.com/shop/
Journal: https://drhayleydquinn.com/product/welcome-to-self-compassionate-journal/
