If you have less than 1 bowel movement a day, experience an increase in food sensitivities, constant bloating, lack of focus, developing mystery rashes, frequent bruising or recurring yeast infections, your gut microbiome may be imbalanced, resulting in a compromised immune system.
In this episode, we have Irene Pauline Humpelstetter from Living Alchemy joining us to talk about immunity, gut health and how they work synergistically together. Our immune system and gut health are both trendy topics right now, but I assure you, they are more than a trend. They are the foundation of our health and affect so many other areas of our wellbeing, such as our mental health. Listen now!
