"You are what you absorb!"
On our latest podcast episode, we welcomed back Dr. Briana Lutz from St.Francis to discuss the importance of an optimally functioning digestive system. We dive deep into,
Debunking popular TikTok digestive trends
How to tell if you have a sluggish digestive system
The number 1 nutrient to improve digestive health
How to decide between a digestive enzyme and a digestive bitter
How and when to take a digestive supplement
Benefits of supporting your digestive health
and more!
If you want to learn how to support your digestive function by improving elimination, reducing digestive imbalances and regulating your nervous system, tune into this epsiode.
View full shownotes here
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Listen to previous epsiode with Dr.Briana Lutz here
