On our latest podcast episode, we are joined by Dr.Kate Rhéaume from Natural Factors to talk about why you might be feeling fatigue and struggling with inflammation. We are covering
The role of your mitochondria
How to know if your mitochondria isn't functioning optimally
Daily lifestyle factors to support your mitochondria health
Targeted nutrients for mitochondrial support
The impact of stress and sleep on for mitochondrial health
If you want to learn how to increase your energy, reduce your inflammation and start feeling your absolute best right away, check out this episode!
View shownotes here
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