Tracy worked in the homecare setting with clients with complicated issues for 20 years helping thousands get RESULTS! An expert in translating complicated messages into easy-to-understand language, she helps you create achievable goals.
On this episode we talk about the importance of reading nutrition labels. Tracy helps people with this along with discussing food trends, sharing cooking and snacking tips and explaining fad diets. She has worked with clients with diabetes, high blood pressure/cholesterol or heart disease, struggles with eating (e.g. emotional eating) and more, to get RESULTS.
Tracy hosted a cable TV show on many topics including cooking demonstrations-to watch: https://www.linkedin.com/in/tracyyemma/
