Meghan Hamrock, MS, MPH, and special guest Weston Bussler, PhD, talk about the importance of wholistic health – emphasis on "wholistic" spelled with a "W". Weston provides unique insight on the Standard American Diet – which is packed with foods processed for convenience and comfort in mind. Additionally, the Standard American Diet often lacks specific focus on important dietary components like micronutrients and phytonutrients, which both come from plants.
