EPISODE SUMMARY
Join scientist and mindset coach Claudia Garbutt and life coach Vikki Louise as they talk about managing fear and procrastination as an entrepreneur.
In this episode you’ll learn:
- The truth about fear and anxiety
- Practical tips to calm yourself down quickly when you spiral out of control
- How to stop procrastination
About Vikki Louise:
Vikki helps ambitious overachievers manage their anxiety & procrastination. She has a no BS approach blending neuroscience, evolutionary biology, life coaching tools, and tough love that teaches people to understand their brain, re-wire their thinking – and feel empowered to get things done.
Vikki graduated from the London School of Economics and worked in finance and tech for years before moving into coaching full time. She hosts the top-rated F*UCK anxiety & Get Sh*t Done podcast.
You can find her here:
Website: https://vikkilouise.com/
Facebook: https://www.facebook.com/vikkilouisecoaching/
Instagram: https://www.instagram.com/vikkilouise___/
Podcast: https://podcasts.apple.com/gb/podcast/f-ck-anxiety-get-sh-t-done/id1455953384
If you enjoyed this episode, learned something new, had an epiphany moment - or were reminded about a simple truth that you had forgotten, please let me know by leaving a review and a comment!
I’m always open to suggestions – maybe you have a specific topic in mind that you would love to learn more about or you know someone who would be a fantastic guest for this show – leave a comment and let me know!
Oh, and make sure you subscribe to the podcast so you don’t miss out on any of the amazing future episodes!
If you’d like to connect more, you can find me here:
Website: www.wiredforsuccess.solutions
Facebook: https://www.facebook.com/claudia.garbutt.1
Join my FB group for Visionary Entrepreneurs: https://bit.ly/3eVuSMw
This is a great place to connect with like-minded entrepreneurs who are ready to build an amazing business – without sacrificing their health, relationships, or sanity in the process.
P.S. Don't forget to answer the 3 group entry questions when you join or you won’t be approved! (This is an exclusive community of supportive and positive entrepreneurs and it’s important to me to keep the group quality high!)
Insta: https://www.instagram.com/wired_for_success/
HELPFUL RESOURCES
(These resources might contain affiliate links which means if you buy through one of my links I’ll earn a small commission at NO extra cost to you!):
Are you new to the entire online business world and just need a birds-eye-view of how all the puzzle pieces fit together before you can get started?
Grab my Online Business Blueprint here!
If you’re already an established entrepreneur who has hit what feels like an invisible ceiling and you just can’t seem to make any progress no matter how hard you try, or you’ve lost your motivation and it’s starting to feel like maybe it’s not worth it after all – don’t despair!
Need a better way to plan your day? Click here to try the Day Optimizer app FOR FREE and convert your daily tasks into a daily schedule.