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Hi, welcome back again. It's Julianna, and I'm so glad you're here. Today, I sit with Liz Morrison to talk about a topic that fascinates me. It's intuitive eating and learning to trust yourself. Liz explains and shares insight about developing your intuition when it comes to nutritional habits. We'd love to hear what you think. As always, follow us @withgoodenergypodcast on Instagram, and send us a message. Let us know what you'd like to hear on future episodes. We're listening

Follow Liz @lizmorrison_ntp

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Thanks to Scott at PFM Media for production, audio engineering, guidance, jokes, and management.