I'm back with Liz, and we're going to get right into it. In our last episode, we brought you back into the 90s. We shared with you our young experience being influenced by the media, the health and wellness industry, and how that framed our younger years. I'm so grateful that Liz was willing to go into that with me because as a fitness professional and leaders in this industry, I have felt shame around that right, I have felt shame around the fact that I was influenced by that culture. Over time I have worked through that and all of those experiences have empowered me to be a powerful, empathetic, understanding, and empowering influence now.
Hope you enjoy this conversation with Liz Morrison.
