Episode 654 features a candid discussion on the question, "have you ever gotten so used to the chaos that silence feels uncomfortable?" with my guest, Keely.
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Episode topics –
The struggle to find comfort in silence after years of constant noise
How triggers and overstimulation from dispatch can follow you into daily life
The importance of finding new coping mechanisms and routines post-dispatch
Managing feelings of isolation, anxiety, and secondary trauma
The ongoing need for conversation, support, and mental health awareness in public safety
If you have any comments or questions or would like to be a guest on the show, please email me at wttpodcast@gmail.com.
