In this Episode of the Woke Baddies Podcast we have a very timely discussion with Ebony Harley, LMSW regarding seeking mental health care. Ebony Harley is a professional therapist who provides therapy for majority Black women in the underserved communities of Baltimore. She helps us with concrete tips and resources to start taking care of your mental health.
Notes:
Ebony Harley
Instagram: Eb1908
Twitter:EbonyHarley
Resources:
Psychology Today: Helpful therapist database
Therapy For Black Girls: Helpful website
Books:
The Body Keeps score by Bessel Van der Kolk
Untamed by Glennon Doyle
