In Episode 336 I discuss:
*the necessity of feeling the stuff in our Life if your purpose is the navigate and heal from it
*there is no other way around it, and you sure as heck cannot suffocate the stuff you are feeling with positivity
*your ability and willingness to FEEL stuff will determine your ability to adapt to the curveballs thrown your way in Life
Listen to the latest Women Wanting More episode on iTunes
here.
MORE TIP
Where have you not allowed yourself the experience of feeling something in your Life head on in order to deal with, and have chose to numb and squash it down instead.
Journal this.
Then, what is ONE Action Step you can take today to begin to Feel and Deal with it?
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