In Episode 450 I discuss:
*understanding that energy is something that you can create inside your body
*the consequences that making poor physical choices can have in all areas of your life
*what you need to be in a peak state of energy
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MORE TIP
Really look at the way you take care of your body.
Journal this: what is it costing you to not treat your body like it fully matters?
Past Related Episodes for #450
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