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#5 What is your I AM? In this episode I will dive into the importance of finding an I AM that serves you, that gets your out of that negative reality loop of thinking and feeling in a certain way.

I will share with you how 10 days of silent meditation helped me understand how we can recreate ourselves in every moment of the day. 

 Quotes used in this Episode:

"You are not the voice but the one that is aware of it.' -Eckhart Tolle

"I think; therefore I am." - Rene Descartes

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." - Aristoteles 

Vipassana Info:

https://www.youtube.com/watch?v=D54Yb9xj-hU&t=125s

https://www.dhamma.org/en-US/index

Visit my website for Affirmations: https://www.nicole-davidow.com/for-you-en

Connect with me on Instagram: @nicoledavidow or Facebook: https://www.facebook.com/nicoledavidow/

or simply pop me an email: info@nicole-davidow.com

I look forward to hearing your thoughts and your I AM statement!

Much Love and dream BIG!

Yours, Nicole