One of the Fittest Women I'll ever meet.
I'm not just talking physically either, Bec Wilcock is as mentally tough as you'll find.
In this show we dive into many of her engaging stories of tough times and how come she takes on life with such a positive, energetic outlook.
Bec's essay questions was:
You've done some crazy shit. You've attempted some nigh impossible battles. You inspire people by the thousands. What is it about the way you think, your view of the world and your history that gives you the energy to be… superhuman?
We touched of learning from failures, her experience at the Barkley Marathon and some of her advice for new parents...
Bec will inspire you to live a a life with a better attitude.
Show Notes:
00.00 - 01.36 Intro and Adverts
01.37 - 02.39 WWOP Intro
02.40 - 05.00 Introducing Bec and Banter
05.01 - 15.29 Run Girl Run, Overcoming Self Doubt and the Half Marathon
15.30 - 18.42 The Essay Question
18.43 - 20.34 Appreciating the Wins
20.35 - 25.15 Choose your Attitude
25.16 - 27.29 Testing Limitations
27.30 - 31.10 Why's Bec Bec?
31.11 - 45.27 Challenges, Failure and The Barkley
45.28 - 50.57 What Inspires Bec?
50.58 - 55.22 Bec's Hit of Energy
55.23 - 57.25 Oz' Takeaways
57.26 - 1.00.00 Bec's Ambition
1.00.01 - 1.02.44 Bec's parting advice and Thank Yous
IG: @becwilcock
www: bit.ly/TheRunGirlRunProject
IG: @wordswithoz
www: wordswithoz.com
