This week I sit down for a genuine heart to heart chinwag with the one and only Toddy Liubinskas.
Toddy is a man with many talents and plenty of depth which comes to the fore during our conversation, but I asked him on the show more specifically because he is a co-founder of one of Sydney's best gyms in the inner west - Complete Strength & Performance.
Toddy's essay question rips into the heart of what a centre of fitness and health can provide for a community like Concord in Sydney's inner west;
Complete Strength and Performance has created a hub for fitness and health in the inner west. What is the place and importance for such a hub of fitness, health and mateship in the community? And... What influence does your involvement there have on the way you pursue your life?
We also touch on empowering relationships, family inspiration, the tough first year of business and a tonne more.
I loved sitting down with Toddy. You'll love following the conversation.
Show Notes
00.00 - 01.59 Intro and Adverts
02.00 - 03.02 WWOP Intro
03.03 - 08.02 Intro Toddy, CSP & Banter
08.03 - 15.46 Who is Toddy now.
15.47 - 17.57 Toddy's Advice Givers
17.58 - 21.29 The Future for CSP
21.30 - 27.41 The Essay Question
27.42 - 30.02 What do kids learn from the gym environment at CSP
30.03 - 36.01 Handicapped Athletes
36.02 - 38.31 The Community
38.32 - 43.50 The Evolution of TL
43.51 - 45.06 Accountability for Toddy
45.07 - 50.32 CSP The Tough First Year
50.33 - 52.47 Todd's Why
52.48 - 54.02 Family Liubinskas
54.03 - 57.13 Toddy's Inspiration
57.14 - 59.39 Current Challenge
59.40 - 1.01.10 Oz' Take Aways
1.01.11 - 1.03.43 Todd's Ambition
1.03.44 - 1.05.07 Contacts & Thank You
FB: Complete Strength and Performance; Toddy Binskas
IG: @Complete_SP; @toddybinskas
email: todd@cspgym.com.au; info@cspgym.com.au
IG: @wordswithoz
www: wordswithoz.com
