Pushing Through Pain to Find Hope

Description

A solo episode where Susan R. Kiley inspires you through personal anecdotes to transform your moments of pain into moments of strength. Listen to this and you'll know you're not alone in your struggles.

Timestamps:

0:47 We all have demons that we battle

1:16 Moving beyond our struggles

1:38 We all get stuck in life

2:50 How I've channeled my pain

4:35 We have the power to change our endings

5:00 Most of what we tell ourselves is BS

6:16 Struggling doesn't mean you aren't progressing

7:19 A time when I overcame being uncomfortable

8:04 There is hope if you keep pushing

Key Takeaways:

Channel your pain and use it for good, do not let it get you down.
You are not alone, keep fighting.
There are small steps we can take to gradually get out of a rut.
When we turn to narcotics and alcohol in tough times, it makes what we are dealing with that much worse.
Keeping on trying in your darkest moments is what will make all the difference in your life.
Being uncomfortable inspires us to move forward.
If you keep pushing when you are uncomfortable, the strength within you will show up and things will change for the better.

Memorable Quotes:

"The universe makes us uncomfortable at times so that we can move forward because when we are uncomfortable we move"
"You can't go back and change the beginning, but you can start where you are and change the ending." C.S. Lewis
Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all. - Dale Carnegie

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