Welcome back to the Indigo108 takeover of BeREAL! This week, Liz talks to Tonie Warner, a Brooklyn-based yoga teacher, about wellness for Black women. Tonie found empowerment and refuge in Yoga in over 15 years of practice and teaching. She believes that Yoga is a liberation practice, dependent on the liberation of BIPOC. She...
The post Ep 093 – Indigo108 w/ Tonie Warner appeared first on BeWELL.
