Karen began her profession as a midwife, she has a passion for health and well-being and has invested over $80,000 in her pursuit for education in order to transfer this love of transformation to others. One of her unique tips is the Butterfly Hug, that is amazing for self-soothing through intense stress. What you will learn in this episode How to calm the mind-body connection. How to tune into your senses to be grounded in…
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